Health benefits of Stinking Toe Fruit
Stinking Toe Fruit is still rich in iron, magnesium, potassium, vitamin C, calcium and phosphorus. It still has more potassium than bananas and more calcium than milk!! Nowadays, Stinking Toe Fruit is also considered a natural energetic. So, check out the benefits of Stinking Toe Fruit for health
1. Keeps Your Eyes Healthy
Smell of stinking toe may hurt the nose of some; it can help the eyes of everyone to stay in a great shape. That’s because this exotic fruit is a good source of vitamin A. So if you want to keep at bay eye diseases that could eventually take away your 20/20 vision, it’s a wonderful idea for you to try having stinking toe.
2. Wards off Iron-Deficiency Anemia
Another nutrient that is found abundantly in stinking toe is iron. The mineral is required by the body for the production of red blood cells. RBCs for short, they permit the bloodstream to transport oxygen. Having less than optimal RBC count can lead to anemia, which can be due to a deficiency in iron.
3. Increases Appetite
Stinking toe is commonly given to individuals who have no appetite and are at risk of becoming malnourished. This fruit is also known to possess energy-boosting properties. It’s exactly for this reason why athletes and bodybuilders often add stinking toe to their smoothies for maximum performance and gains.
4. Slows Down the Aging Process
Just like most other exotic fruits out there, stinking toe is a phenomenal source of antioxidants. Because of the ability of antioxidants to neutralize free radicals that damage healthy cells of the body, they are known to slow down the process of aging, which can register externally as well as internally. Antioxidants also help manage oxidative stress and inflammation, both of which are linked to health problems like osteoarthritis, cancer and heart disease.
5. Source of Carbohydrates
Stinking Toe is a very rich source of carbohydrates. They are thus very effective in supplying the body with a good and healthy amount of energy. Of the simple sugars that it contains, Fructose, a very important sugar is the most common.
6. Antifungal
Stinking Toe Fruit’s strong antifungal nature makes it quite effective for dealing with topical fungal infections such as athlete’s foot and nail fungus. It can be applied topically as well as taken internally for these conditions.
It can also be taken internally for urinary tract infections (including bladder infections) and both internally and as a douche for yeast infections.
7. Respiratory System
Stinking Toe Fruit has anti-inflammatory properties which reduce it beneficial for dealing with inflammation of the respiratory tract, as in asthma and bronchitis. It has been found to be an inhibitor of the enzyme 5-lipoxygenase, which is involved in prostaglandin production. Prostaglandins are inflammatory agents, and one of them (leukotriene B4) is responsible for inflammation in air passages.
8. Fight against Infections
Stinking Toe Fruit has properties that are effective in fighting infections. In addition, these same properties can prevent foot mycoses and candidiasis.
9. Treats Meningitis
Stinking Toe Fruit consists of anti-bacterial properties that are essential in the fight against meningitis, besides helping in the expulsion of bacteria that cause autoimmune diseases.
10. Treat Retention of Liquids
As we mentioned in the topic above, it has properties that help eliminate fluid retention effectively. You can also make tea from Stinking Toe Fruit leaf to treat this condition.
11. Treatment of Inflammation
Stinking Toe Fruit also has a powerful anti-inflammatory agent, which fight intestinal diseases, rheumatoid arthritis, lupus, and pemphigus.
12. Strengthen Immune System
Stinking Toe Fruit consists of anti-inflammatory, anti-fungal and antibacterial properties, it also acts in the construction of a healthy immune system, making it even more prepared to combat various types of problems that may cause health damage.
13. Fight against Asthma
We all know that asthma is caused by clogging of the airways, which can cause difficulty in breathing. However, Stinking Toe Fruit possesses the properties that are essential to combat this condition.